I’m about 112 pounds above the weight I was when I entered grade 12, for those who care that was around 220 pounds. I want to get down to that weight, so I have a ways to go.
I’ve upped my vitamin B12 and B6 intake, along with an extra supplement of vitamin C and various heart health drugs, I’ve read that B12 and B6 jack up your heart and thyroid functions, which I hope leads to more efficient fat burning. NiteGirl and I are trying to stick to a low fat diet, keeping our calorie intake below 1800 calories a day.
I’m tracking myself on traineo and relying on friends and family to keep me on the straight and narrow.
My goal is to get below 300 quickly, wish me luck.