This outline includes a meal I haven’t eaten yet
What do I do about this? Just accept that I’ve only had 1400 calories today and move on? Won’t that Starve my system into holding onto calories? What should I do in this situation?
I’m on a diet along with going to the gym; but keeping to my meal plans is expensive and time consuming. I know weight loss isn’t easy; but I needed a way to track myself better.
Check this out for today:
This actually covers a meal I haven’t had yet; so I’m WAY behind on my actual calories.
Updated: I went back and added three things I had forgotten and ended up GOING OVER my calorie count for the day. Damn! Gotta be more careful where I get those Calories.