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Tag: Diet

What do I do about this?

Published by NiteMayr on April 8, 2009

This outline includes a meal I haven’t eaten yet

caloriecounting2

What do I do about this?  Just accept that I’ve only had 1400 calories today and move on?  Won’t that Starve my system into holding onto calories?  What should I do in this situation?

Counting Calories the Easy Way

Published by NiteMayr on April 7, 2009

I’m on a diet along with going to the gym; but keeping to my meal plans is expensive and time consuming.  I know weight loss isn’t easy; but I needed a way to track myself better.

Check this out for today:

caloriecounting
Counting Calories with Gyminee

This actually covers a meal I haven’t had yet; so I’m WAY behind on my actual calories.


Updated: I went back and added three things I had forgotten and ended up GOING OVER my calorie count for the day.  Damn!  Gotta be more careful where I get those Calories.