This outline includes a meal I haven’t eaten yet
What do I do about this? Just accept that I’ve only had 1400 calories today and move on? Won’t that Starve my system into holding onto calories? What should I do in this situation?
This outline includes a meal I haven’t eaten yet
What do I do about this? Just accept that I’ve only had 1400 calories today and move on? Won’t that Starve my system into holding onto calories? What should I do in this situation?